About Safawi Dates Origin
Grown in the sacred city of Medina, Safawi dates stand out with their beautiful dark color, soft texture, and fibrous nature. These luscious dates are not only delicious but also packed with essential micronutrients, making them a perfect snack—especially during fasting. Known by their aliases, Safwi or Kalmi, they are beloved for their health-boosting properties.
Safawi Dates Benefits
- Rich in Iron and Calcium: Supports bone health and helps combat anemia.
- Digestive Aid: Provides relief from constipation with its high fiber content.
- Supports Lactating Women: Helps improve breast milk production naturally.
- Cancer Prevention: May help in preventing abdominal cancer.
- Protein-Rich Snack: A healthy and nutritious option loaded with protein and fiber.
Safawi Dates Calories: 282 per 100 grams.
Safawi dates are a great choice for anyone seeking a wholesome snack that’s both tasty and beneficial. Interested in adding them to your diet? Check out the Safawi dates price at Asal Jabali; the best prices in UAE!
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